The Fountain Of My Knowledge :D
Another interesting watch 😎
Wow, wow! This is all I can say! This is the best video I have watched lately.
This guy is doing the same things as me (filling the diary in the morning and in the evening) but on a completely another level.
He moved the bar pretty high for me but at the same time, he showed where I can go.
This dude is smart and I mean smart 😀 All that he knows regarding health and longevity is just remarkable. I have known him already before but more like a "fitness guy".
His book "Boundless" has just come out. It's not the cheapest book but I believe it is worth every penny. It's in my must-read list and I will buy it immediately when I have collected enough funds for that. 😉
Plus I have started to listen to his podcast. Those are phenomenal 😎