Guided Meditations  

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Ammikas
(@ammikas)
Member Admin
Joined: 8 months ago
Posts: 119
15/04/2019 6:41 am  

Here I will list guided meditations which I have used on my journey at some point.

Happy meditating! 😊 ❤️ 


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Ammikas
(@ammikas)
Member Admin
Joined: 8 months ago
Posts: 119
15/04/2019 6:44 am  

My new daily meditation routine. 😊 

Because it does not guide to relax your body before the meditation, I'm doing some breathing exercises before I start this meditation.

 

Click this link if the video is not playing.

This post was modified 6 months ago by Ammikas

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sahajaonline
(@sahajaonline)
New Member Registered
Joined: 5 months ago
Posts: 4
21/06/2019 7:29 am  

hi

You’ve been really helpful, thanks.

sahajaonline


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Ammikas
(@ammikas)
Member Admin
Joined: 8 months ago
Posts: 119
05/07/2019 3:43 pm  

Another meditation that I have added to my meditation mixture 😉 

And here is the second part

The Third Video

The Fourth Video

This post was modified 2 months ago by Ammikas

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sahajaonline
(@sahajaonline)
New Member Registered
Joined: 5 months ago
Posts: 4
29/08/2019 7:28 am  

Hi..
I appreciate you.I was looking for something like this. I'm going to try this. Thanks. This looks like just what I need.
I am also sharing my daily meditation techniques. which may be helpful for you.

This post was modified 2 months ago by Ammikas

sahajaonline


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Ammikas
(@ammikas)
Member Admin
Joined: 8 months ago
Posts: 119
29/08/2019 4:54 pm  

@sahajaonline

Thanks for sharing. PS I edited your post a little so it would look nicer 🙂


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Ammikas
(@ammikas)
Member Admin
Joined: 8 months ago
Posts: 119
29/08/2019 5:15 pm  

I realized that I haven't shared the following video here. It's a really powerful meditation for letting go of your past.

PS You can download MP3 version for the meditation because the YouTube version has ads which interrupt your meditation.

Here is my own experience with this meditation


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