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Arm In Wealth
(@ammikas)
Achiever Admin
Joined: 2 years ago
Posts: 231
06/01/2020 7:37 am  

"You are what you eat!"

So, whatever you put into your body directly affects you. And not just that you gain weight when you eat too much. Your energy levels, mood, and overall health directly depend on what food you consume.

I have had a problem with my digestion system for a quite long time and I have wanted to cut out specific foods from my diet for so many times but I haven't been able to stick to the plan.

Finally, I'm having enough! No more playing around. Let's turn it into a challenge and let's get it done!

 

  • Challenge: 50 days without dairy, white sugar, white wheat flour, and non-eco meat.
  • Starting Date: 6th of January 2020
  • End Date: 25th of February 2020
This topic was modified 10 months ago 3 times by Arm In Wealth

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Arm In Wealth
(@ammikas)
Achiever Admin
Joined: 2 years ago
Posts: 231
17/01/2020 10:56 am  

It's harder than I thought 😉 


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Arm In Wealth
(@ammikas)
Achiever Admin
Joined: 2 years ago
Posts: 231
27/02/2020 6:12 am  

Mission Complete! 50 days without sugar, dairy product, wheat flour, and non-eco meat.


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