Becoming The Best P...
 

Becoming The Best Possible Version Of Myself  

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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
29/08/2019 2:34 pm  

The Mother Of All Challenges ๐Ÿ™‚

The challenge that I'm doing now can be called the mother of all challenges because it has been divided into multiple phases and it should have the biggest impact on my wellbeing and life in general.

Watch the overview of the challenge

This topic was modified 3 months ago by Ammikas

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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
01/09/2019 8:52 pm  

Phase 0. "Breaking Down The Old Self"

Watch how I got rid of my limiting subconscious beliefs once and for all. Now I can start building the best version of myself from the clean sheet.

This post was modified 3 months ago by Ammikas

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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
02/09/2019 6:40 am  

Phase 1 - "It's Not About What, It's All About How"

Your muscles cannot make a difference are you exercising in your head or are you actually working out, you will gain strength both ways.
So, it's not about what to do, it's all about how to do it. Your mind and your body have to work together for the same goal to get the best result from everything.


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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
10/09/2019 8:04 am  

The first week with the Phase "It's Not About What, It's All About How" is done.
Here is the overview of the first week.


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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
19/11/2019 7:25 am  

Let's kickstart the challenge ๐Ÿ™‚

I have changed the look of my sheet a little and added a new thing to make it more fun and playful - Streaks!
This gives me a good overview of how I'm doing with specific tasks.


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Ammikas
(@ammikas)
Member Admin
Joined: 9 months ago
Posts: 127
20/11/2019 6:27 am  

Day 2 and another perfect score. Wasn't as smooth as the first day though. I left the reading to late evening and without the challenge, I wouldn't have read 40 pages. So the challenge is really helping 😊 I was actually able to finish another book with that.

I was so close to missing one thing entirely. I was already getting ready to do the last thing before bed which is the evening meditation and I decided to check my challenge schedule. I was missing the "Writing To Diary - Good, Bad & Gratitude" part. Took my diary and wrote everything down. Result - PERFECT SCORE again 😎ย 


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